Jelly Legs and other post-race maladies… 

The first week of the second month of 2017 is finished  and many of my running buddies have done at least 1 if not 2 or more races by now and are basking in the spoils of accomplishment (medals or jackets anyone?).  I knocked out Miami, albeit with a heap of rain and few margaritas, … Continue reading Jelly Legs and other post-race maladies…