Skip to content

AKOMA * Fit

Patience and Endurance at the Heart of Fitness

Hey There!
Running
Yoga
Blog
About Akoma*Fit
Contact
Good Question!

Tag: managing portions

Full and Fit Holidays

December 5, 2016January 12, 2017Leave a comment

Full and Fit Holidays

Search

Search for:

Recent Posts

Passion September 25, 2018
Stepping Back to Move Forward July 18, 2018
The JOYS of Running!!! April 23, 2018
Runners Body April 18, 2018
Turning MOTIVATION into HABIT February 5, 2018
Staying fit, Staying focused January 14, 2018
Marathoning: The Ultimate Test October 29, 2017
Rest day… August 13, 2017
When the weather won’t let you be great! March 14, 2017
Making Fitness YOUR Thing in 5 Simple Steps March 4, 2017
Jelly Legs and other post-race maladies… February 6, 2017
Love Letters January 19, 2017
A Runner’s Glory: Don’t Let a Change in Plans Derail Your Goals January 7, 2017
First (Fit) Days of the New Year January 6, 2017
Full and Fit Holidays December 5, 2016

Yoga You-ga

Flying Runners

Post Run Stretches

Run the Streets

Yoga Anywhere

Alternative Fitness Fun

Alternative Fitness Activity

Salute the Sun

Practice Makes Progress

Travel to Run

Race Preparation

Yoga Pause

International Running

Running Spoils

Contact us

Akoma*Fit

(202) 210 -2852

About AKOMA*Fit

Fitness success is built upon one's patience and commitment to self. Though we work with you physically, we acknowledge that your holistic fitness journey will improve your connection with your mind, breath, and spirit. Taking an intentional approach to patience with yourself and building endurance and self-love will take you further than you've ever imagined. It is my pleasure to be a supportive assistant to you on that journey. Together, we can work to bring you to, and even to exceed your goals.

Popular Items

Passion
About Akoma*Fit
The JOYS of Running!!!
Yoga

Hey There!
Running
Yoga
Blog
About Akoma*Fit
Contact
Good Question!

Blog at WordPress.com.

Post to

Cancel